Bringing it all Together


For those of you who I haven't had the pleasure to meet yet, my name is Katie Jolicoeur and I am the founder of the Free Woman Movement, Be Free Yoga, and the Be Free Project

Over the last few months Be Free Yoga has shifted how we are operating our classes to a pre-registered format and we have moved into the beautiful Sculpt Fit Studio in Spruce Grove. 

I have decided to make the leap and combine Be Free Yoga together with the Free Woman Movement. I am very excited about this transition, having everything in one place online and through social media. You will still be offered the same great yoga classes with myself and Kim, and yes men are still welcomed with open arms. Under the FWM we also offer one on one Freedom Sessions, as well as various workshops, retreats and events

I am very honoured to be apart of this community here in Spruce Grove and beyond, to lead in service with my passion of yoga, meditation, and self reflective work. I look forward to expanding this heart project together. 




Katie Jolicoeur