Be Free Yoga
Create freedom through mindful movement, breath work and meditation. there is a variety of classes from Vinyasa Flow to Yin, from strengthening to relaxing and restorative. Classes are accessible to all experience levels and abilities, with instruction that is both sound in the body and relaxing for the mind.
Our next session begins Monday July 31st - August 31st
Mondays: 730-830pm All Levels Flow
Wednesdays: 830-930pm Yin
Thursdays: 6-7pm All Levels Flow
(no regular classes between July 1 - July 30, click here for summer workshops, and camps for the month of July)
All Classes are pre-registered and take place at Sculpt Fit in Spruce Grove unless otherwise stated.
Our next session runs July 31st - August 31st (5 weeks)
$80 + gst for 1 class a week for 5 weeks (5 classes total)
$130 + gst for 2 classes a week for 5weeks (10 classes total)
Pricing does not include GST. All classes to be used within each session, no carry overs.